Frozen Shoulder Syndrome Frozen Shoulder SyndromeFrozen shoulder syndrome is a term that many people use incorrectly when there is an injury to the shoulder. There is more to frozen shoulder syndrome than just a mere injury.

Whenever there is restricted movement or pain in your shoulder, it needs to be evaluated by a medical professional to determine the exact extent of injury and correct treatment.

How do you Know Its Frozen Shoulder?

When you experience the inability to use your shoulder at the joint or ball and socket in the shoulder, it could be due to frozen shoulder syndrome. The exact reason that it occurs is due to inflammation in the cartilage that surrounds the ball and socket, which restricts the movement of the shoulder.

The Stages

There are three stages that most people experience with this syndrome – the freezing, frozen and thawing stage.

Freezing Stage – When the pain begins to set in, this is the freezing stage. It typically follows a traumatic event, such as a spontaneous injury, heart attack or even prolonged immobilization of the arm. This stage is typically painful, but there is not 100% restriction of the use of the shoulder. It can still be moved, it will just be painful.

Frozen Stage – During the frozen stage, the shoulder becomes completely stiff and unable to be used. The pain is typically gone by this stage, leaving you with an arm that simply cannot be used.

Thawing Stage – The pain again returns during the thawing stage as your shoulder begins to heal and you are able to begin moving your arm. The pain slowly begins to diminish as the shoulder completely heals.

The unfortunate part of frozen shoulder syndrome is the length of time that it lasts. If an early diagnosis and treatment plan is not obtained, it can take up to 1 year to fully recover. Patients that do not seek early treatment could also face a lifetime of stiffness in their shoulder.


Leave a Reply