Inflammation is the body’s natural attempt at self protection. It’s the body’s internal mechanism designed to take aim and remove harmful stimuli that are impacting the body in a negative way. It removes the danger and allows healing to begin once again.

In reality, we as human beings should live a life without inflammation. Yet with everything we do, we subject our bodies to things that shouldn’t be there in the first place. And that’s when inflammation begins. The body will respond with inflammation process to many things, including:

  • Poor diet
  • Cuts, scrapes or wounds
  • Back pain
  • Neck pain
  • Headaches
  • Trauma
  • Injury

And a host of other problems that are introduced all the time.

Overall, inflammation process is a good things. It keeps our bodies in good working order. When it becomes bad is when it moves into chronic inflammation.

The human body is not designed to withstand inflammation for extended periods of time, working on the same issues over and over again. In fact, chronic inflammation will actually reduce the effectiveness of the process, causing even more damage to the affected area including degeneration and eventually permanent damage.

Why are we as a society becoming more susceptible to chronic inflammation?

Its our lifestyle.what is chronic inflammation  What Is Chronic Inflammation?

Degeneration now happens organically because of the way we live. We sit more. We eat poorly. We do things in spurts rather than as a lifestyle (ever tried skiing for a day after months of sitting behind the computer or in front of the television)? We’re even subjected to much more stress in our lives, causing our systems to behave and react differently.

What can you do to start the change process.

Work on your healthy lifestyle rather than continuing down the same path as before.

Focus in on changing to an anti-inflammatory diet . Processed foods, dairy, chemical preservatives and additives can all be inflammatory to the human body. A diet rich in vegetables and health proteins can stop and in some cases reverse damage already done.

Also make chiropractic care a regular part of your routine. A properly functioning nervous system controls the immune response to inflammation. And when stress is reduced at the points giving you trouble, healing begins.


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