What do Tiger Woods, a Little League all-star, and a stay at home mom about to run her first 5k all have in common? They can all benefit from regular upper cervical chiropractic.

Some of the top athletes in the world credit chiropractic care as one of their keys to success. And it doesn’t stop there. People are learning every day that chiropractic care isn’t as much about fixing a problem that is already here (such as neck pain), as it is keeping you in top shape so you can play hard and live at your optimal level all the time.

how can upper cervical care affect your athletic performance How Can Upper Cervical Care Affect Your Athletic Performance?

As an athlete, you probably undertake a rigorous fitness regime on a regular basis. You push your body in ways most don’t. And at the same time, you are always looking for refinement; that one way that will make you stronger and allow you to do more than ever before. How can you improve performance? How can you increase flexibility? How can you reduce your risk for injury?

That’s where upper cervical chiropractic care comes into play.

How does upper cervical care help improve performance? The answer lies in your nervous system. Your brain and brain stem control all actions throughout your body. Everything we do is a result of the brain/brain stem sending out nerve impulses through our network of nerves. Perfect communication means perfect performance. However, everyday life often gets in the way. Even the smallest of injuries can shut down the impulse movement, causing a section of your body to underperform or perform in a less than optimal way.

And for an athlete, if you aren’t performing in top condition, if your heart, lungs and muscles aren’t in top shape, it can mean a less than stellar performance.

Upper cervical chiropractic helps improve overall function of the nervous system, which in turn improves the communication between the brain and the rest of your body.

Injuries can happen even without you knowing it … have you ever slept wrong and woken with a sore neck?Upper cervical brings even the tinest of injuries back into place.

Schedule your session today to learn how upper cervical chiropractic can help you.

4 Tips To Help You Look For An Upper Cervical Chiropractor Near You

Chiropractic care is designed to identify and correct abnormalities in the neuromusculoskeletal system, namely nerve impairment in the spine and muscles. This is achieved through a variety of hands on manipulations and muscle mobilization movements that are commonly referred to as chiropractic adjustments.4 tips to help you look for an upper cervical chiropractor near you 4 Tips To Help You Look For An Upper Cervical Chiropractor Near You

Within the chiropractic community, there are many beliefs in how adjustments should take place and the techniques that should be used. Collectively, there are at least 20 different chiropractic techniques that are learned and taught throughout the community. How do you know which is right for you? How do you find a good upper cervical chiropractor in your community?

What is upper cervical chiropractic care?

Upper cervical chiropractic care is a gentle, non-invasive technique developed to restore body balance and optimum health. The focus lies in the relationship between the upper cervical spine and its overall influence on the nervous system and brain function.

Does Blair use x-rays?

The Blair chiropractic method uses x-rays based on asymmetry. X-rays are taken to determine how the atlas and/or axis is misaligned, and helps determine which way the C1 or C2 has moved. Overall, x-rays are ultimately one of the best tools to use in learning the true nature of the misalignment, and takes the guess work out of the process.

Does a upper cervical chiropractor use pre and post analysis?

With chiropractic care, adjustments are only made when a misalignment occurs. An upper cervical chiropractor will use both pre and post analysis every time to determine if an adjustment is needed, and to determine if the interference was properly removed.       When visiting a Blair upper cervical chiropractor, you will go through a series of prone leg checks to determine if adjustment is needed, and to determine when adjustment is completed. Overall, an upper cervical chiropractor doesn’t use the “band aid” approach to health, and instead will trust the patient’s innate ability restore proper healing when fully adjusted.

Does an upper cervical chiropractor provide help for the entire family?

Upper cervical chiropractic is about whole body health and wellness. It isn’t something you need when you approach a magical age, instead its something you need from the moment you are born throughout your life. If a parent gets checked on a regular basis, its just as easy bringing your kids along for a wellness check as well. Vertebral subluxations can and usually do occur at birth, so its important to remove it as early as possible to allow natural movement and natural growth. Things like ear infections, asthma, and even ADHD might not occur in a child’s system is free from interference.

The Blair Technique For Upper Cervical Care The Blair Technique For Upper Cervical Care

When it comes to maintaining your overall health, there is one area that is often overlooked – the spine. Many people do not realize that their spine is an important part of their health. For example, if you experience pain in your legs or arms, you may assume that you injured your legs or your arms. However, a misalignment in your spine could be the source of your pain. A chiropractor is someone that specializes in making adjustments to the cervical bones to help alleviate pain and keep your body healthy.

Upper cervical care focuses on certain vertebrae in the neck area. The Blair Technique is a method often used for treating your upper cervical area. If the upper cervical area is out of alignment, it can throw the entire spine out of alignment. Even the tiniest misalignment can lead to various ailments, such as neck pain, back pain, and other body pains. The Blair Technique focuses on painless adjustments to the upper cervical area to help keep the rest of the spine aligned. Read more

Steps To Finding The Right In Home Care Company During Your Holiday Visit How To Find The Right Chiropractic Office This Holiday Season

Every year, December seems to move a little faster. With just a few weeks left in this year and so much to do, wishing for an extra hour each day may be at the top of your wish list.

And while that wish may not come true, there are ways of making each hour count so you feel great all season long.

Exercise – take an extra trip around the mall and pick up the pace!

Eat well – avoid the extra cookie and take an extra plateful of veggies instead!

Sleep – you may be tempted to burn the midnight oil to get everything done. Avoid that temptation and get a full nights sleep – your body will thank you!

And while those tips seem simple enough, there is one more thing you can do to stay healthy all season long. Give yourself the gift of chiropractic. Read more

What Makes Blair Chiropractic Treatment Different 1024x693 What Makes Blair Chiropractic Treatment Different

If you are ready for chiropractic treatment, simply head over to your nearest chiropractor. They are all alike, right?

Think again.

The truth is that there are many different types of chiropractic treatment, including the Blair chiropractic treatment. Chiropractic treatments are focused on certain areas of your body and/or spine – they are not all the same. Understanding the differences between treatments can help you choose the right treatment for your body’s needs.

The Blair technique differs from other types of treatment. This type of treatment focuses on the upper cervical area of your spinal column – in particular, the atlas and axis vertebrae. These two vertebrae, if they become misaligned, can lead to interference with your nervous system. They are located in close proximity to your brain stem, which controls many functions of your body. Respiration, digestion, coordination, and your heartbeat are just a few of the functions controlled by the brain stem. Read more

How Many Chiropractic Techniques Are There Blair Technique How Many Chiropractic Techniques Are There?

“I’ve been to a chiropractor in the past and it just didn’t work for me. Aren’t chiropractors all the same?”

If you’ve been to a chiropractor in the past with little results, you may think that chiropractic care won’t work for you. Think again.

Chiropractors are educated in a variety of ways and with a variety of beliefs – just like any medical doctor. What works for one might not work for another. Today there are over 20 recognized techniques available to chiropractors, and most will choose and use several to help their patients. Read more

iStock 000009191277XSmall Finding A Blair Chiropractor In Colorado

Think you’ve tried chiropractic care in the past and it just wasn’t for you? Think again.

Did you know there are many different types of chiropractic techniques used by chiropractors around the world? Some chiropractors use a holistic approach. Some mix in modern western medicine with their chiropractic beliefs. And still others blend a variety of chiropractic philosophies into their current practice.

Just like all dentists treat the teeth, yet have different philosophies and bedside manners, chiropractors each bring their own beliefs, personal experiences and education to the table. Which allows you to make choices on what is the best method for you.

If you’ve heard of the Blair technique before, how do you find a Blair Chiropractor in Colorado?

Luckily, you’ll find a chiropractor specializing in the Blair technique right here in the South Denver Metro area.

The Blair Technique is a specific type of chiropractic service that analyzes and adjusts the upper cervical vertebrae of the spinal column. Special attention is given to the first two cervical vertebrae – the atlas and axis – as they are the most freely moveable vertebrae in the spinal column, and the ones most often misaligned.

Our sole purpose as a Blair Chiropractor is to analyze and correct vertebral subluxations in a precise manner. Our goal is not to diagnose or treat disease or conditions. Instead, we rely on your body’s intelligence to mend, repair and maintain health from within.

Ready to give the Blair Chiropractic Technique a try? Give us a call today.

There are many variations in techniques used by chiropractors. Overall, chiropractors focus on irregularities in the spinal structure and movement, and use hands-on procedures and manipulation to return the body function to a more healthy state.

Because every chiropractor has a different belief in the best technique, you can visit many doctors throughout the Denver area, and find a variety of different options. Here at Watts Chiropractic, we specialize in the Blair Technique, and are one of only two chiropractic offices here in Colorado that specialize in this technique.

iStock 000008757959XSmall What Makes The Blair Technique Different From Other Chiropractic Techniques
With the Blair Technique, no two patients are going to receive the identical treatment. We start by performing a variety of assessments using neurological tests, x-rays and heat sensitive instrumentation to determine where your vertebral misalignments occur, and the best approach to move forward with.

When a vertebrae misaligns to the extent that it interferes with nerve tissue and reduces the mental impulses, it is termed a subluxation. A subluxation may be present for months or years before producing any outward signs such as pain or symptoms. The pain is signifying its time to get help – and the Blair Technique can help readjust those misaligned vertebrae, and help you get back to an active lifestyle.

After your initial exam, your follow up appointments will be quick and easy. We keep an open office policy – stop by during our normal business hours, and you’ll quickly be in and out for your adjustment.

Have any more questions? Just give us a call Dr Jason Watts is always on hand to answer your questions about chiropractic care, and help you achieve your goals when it comes to improving your health.

How can you find the best chiropractic care in Centennial Colorado?

If you suffer from:

  • Headaches
  • Migraines
  • Fibromyalgia
  • Neck aches
  • Back aches
  • TMJ
  • Joint pain
  • Allergies
  • Asthma
  • Sports injuries

Chiropractic care may offer you a solution. Chiropractic care isn’t about offering a quick fix; instead its about treating the whole you, and finding a solution to your problems.

iStock 000003400460XSmall Chiropractic Care Centennial

Chiropractic care focuses on maintaining wellness. Instead or popping a pill or having surgery, there may be other solutions. Chiropractic care focuses on getting to the root of the problem – it bypasses the western ideology of using medicine to cover up symptoms, and instead helps you get to the cause of the problem and return to a healthy living style.

[Ready to try a new way at approaching wellness? As a leading chiropractic care office in Centennial, Dr Jason Watts looks forward to getting to know you, and work with you to achieve all of your health related goals and needs.]

1. The Blair chiropractic technique is a specific system of analyzing and adjusting the upper cervical vertebrae of the spinal column.
2. The atlas and axis are the only vertebrae in proximity to the brain stem. When they misalign to the extent that they put pressure on the brain stem and or spinal cord they interfere with the vital messages being sent to and from the brain to all parts of the body.
3. Any part of the body can be effected when there is pressure on the brain stem or spinal cord because almost all of the nerves have to pass through this area before reaching the part of the body they innervate.
4. Each treatment is unique to the individual. The Blair Technique of chiropractic care looks to correct the problem, not just treat your symptoms.
5. Chiropractic care isn’t about twisting, popping or pulling the spine. It’s about getting to the root of the problem, and adjusting the spine based on personalization.
6. The Blair Technique utilizes neurological tests, heat sensitive instrumentation and other means for detecting when the vertebral subluxation is present or absent. An adjustment is made only when nerve pressure is present.
7. The Blair technique utilizes precise x-rays of the upper cervical area to determine which way the vertebrae has misaligned so that a precise and specific adjustment may be tailored and administered to that individual.

1. The Blair chiropractic technique is a specific system of analyzing and adjusting the upper cervical vertebrae of the spinal column. iStock 000009260879XSmall 7 Facts About The Blair Chiropractic Technique

2. The atlas and axis are the only vertebrae in proximity to the brain stem. When they misalign to the extent that they put pressure on the brain stem and or spinal cord they interfere with the vital messages being sent to and from the brain to all parts of the body.

3. Any part of the body can be effected when there is pressure on the brain stem or spinal cord because almost all of the nerves have to pass through this area before reaching the part of the body they innervate.

4. Each treatment is unique to the individual. The Blair Technique of chiropractic care looks to correct the problem, not just treat your symptoms.

5. Chiropractic care isn’t about twisting, popping or pulling the spine. It’s about getting to the root of the problem, and adjusting the spine based on personalization.

6. The Blair Technique utilizes neurological tests, heat sensitive instrumentation and other means for detecting when the vertebral subluxation is present or absent. An adjustment is made only when nerve pressure is present.

7. The Blair technique utilizes precise x-rays of the upper cervical area to determine which way the vertebrae has misaligned so that a precise and specific adjustment may be tailored and administered to that individual.

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